Welcome to the Frequency Coaching Blog
A transformative space where you can explore the depths of personal growth and empowerment.
Here, we delve into topics that matter—performance, relationships, spirituality, inner child healing, and boundary setting. Whether you're seeking to strengthen connections, enhance your spiritual journey, or gain practical tools for personal development, our content is designed to support and inspire you.
Discover actionable insights, tools, and perspectives that will help you thrive in every aspect of your life. Start your journey today and unlock a deeper understanding of yourself and the world around you.
Use Human Design Strategies to Drive Business Growth and Success
Learn how to launch and grow a business aligned with your Human Design type. Discover tailored strategies for Manifestors, Generators, Projectors, and more to achieve sustainable success that feels authentic to you.
Building Emotional Resilient Children and Parents
Learn how to foster emotional resilience in children by modeling emotional regulation, empathy, and age-appropriate expectations. Discover practical strategies from Annaliese Erin for creating a deeper parent-child bond and managing emotional outbursts effectively.
Fake Friends, Fake Happiness and Fake Orgasms
Fake friends, fake happiness, and fake orgasms - what do these three things have in common? They all give you nothing. In today's world, it's common to put on a façade to fit in with society's expectations. But at what cost? We sacrifice our authenticity and our true selves for the sake of pleasing others. Let's take a closer look at why fake friends, fake happiness, and fake orgasms are detrimental to our self-development and spiritual growth.
Unlock Your Potential: A Guide to Human Design for Mindset and Success
As humans, we are always searching for ways to improve our lives, become happier, and achieve success. Many of us turn to various self-help tools and methods to attain our goals. One such tool gaining popularity in recent years is Human Design. In this article, we'll explore what Human Design is, how to use it, and how it can help you heal, shift your mindset, and be more successful in life.
I have personally used human design, alongside other modalities to help me navigate trauma, shift my family dynamic, deepen my relationship with my partner and myself as well as enhance my business to the point where I am able to embody success, not only fincially but also in terms of my personal freedom.
I share this not to gloat, but to give you a snippet of the depths at which this incredible modality, framework can support you in all areas of your life. Be it that you feel stuck, or seeking growth and expansion.
Understanding the 5 Types of Trauma
Trauma is that very separation from the body and emotions. So, the real question is, “How did we get separated and how do we reconnect?” Because that’s our true nature—our true nature is to be connected. In fact, if that wasn’t our true nature, there would be no human beings.
8 Tools That Can Help You Understand Yourself
To come home to yourself you get to understand who you are and how you work. It is a divine invitation to swim in what makes you, you. These are the tools I use most in my practice with myself and with my clients.
You are here for a reason
-You are needed, you are important and we each have a vital role to play in this grand cosmic plan- Only you can experience and express things in the ways that you feel and express them into the world which impacts those on the receiving end.- How you treat yourself matters, we choose what we don't change or we have the courage to risk it all and let go of ancestral patterns and ways of doing things so that you can break free from a lineage of inherited trauma. When you choose to do better and start treating yourself with love and honour, everyone wins. Your kids and future children are better because you broke the cycle.
Healing
Healing Is available to you.
Freely available to you.
Without cost or obligation.