Welcome to the Frequency Coaching Blog
A transformative space where you can explore the depths of personal growth and empowerment.
Here, we delve into topics that matter—performance, relationships, spirituality, inner child healing, and boundary setting. Whether you're seeking to strengthen connections, enhance your spiritual journey, or gain practical tools for personal development, our content is designed to support and inspire you.
Discover actionable insights, tools, and perspectives that will help you thrive in every aspect of your life. Start your journey today and unlock a deeper understanding of yourself and the world around you.
A First Encounter With Kambô
A first encounter with "Kambô” also known as the great revealer. A journey to finding healing through plant medicine. Diving deep into what it is, where it came from, how to prepare for your first ceremony and how our first experience was.
Information Overload: How to Reclaim Your Focus and Find Clarity in a Sea of Noise
In a world flooded with information, it’s easy to feel lost and overwhelmed. Information overload not only clouds our judgment but stifles creativity and decision-making. This blog breaks down actionable steps to cut through the noise, reclaim your mental clarity, and regain focus in your personal and professional life. Ready to declutter your mind? Let’s dive into a practical framework that empowers you to stop consuming and start creating.
You’re Lacking Boundaries, and Yes this WILL help you.
The Boundary Trifecta - A 6 Step Approach on how to apply healthy boundaries to yourself, relationships and professional life.
Discovering Your Purpose: Taking the Red Pill to Transform Your Life
Discover how taking the 'red pill' can transform your life. Learn to overcome overthinking, reconnect with your emotions, and embark on a purpose-driven journey of self-discovery.