Frequency Coaching

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EP24: Breaking Free: How Mat Steinwede Transformed Chaos into Success

Introduction

"Lead, love, and serve from your heart, not your wounds."Mat Steinwede

Welcome to Episode 24 of the Your Frequency Shift Podcast, where we explore transformative journeys that inspire change and personal growth. In this compelling episode, we have the honor of hosting Mat Steinwede, Australia's leading real estate agent, devoted father of seven, and a true embodiment of resilience and transformation.

Mat takes us on an unfiltered journey from facing significant personal challenges to becoming a visionary leader in the real estate industry. His story is a testament to the power of grit, unwavering self-belief, and the impact of living a value-driven life.

Episode Summary

In "Breaking Free: How Mat Steinwede Transformed Chaos into Success," Mat shares how a pivotal promise to himself ignited his path to success. He delves into the core values that have shaped his life—honesty, discipline, and a relentless focus on what truly matters. Mat offers profound insights on emotional mastery, energy management, and the importance of designing your "10 out of 10" day to maximize your potential.

Tune in to learn how embracing authenticity and living by your core values can empower you to rewrite your own story and reach your optimum capabilities.

Key Takeaways

  1. Emotions Are Managed in the Moment

    • Mat emphasizes the importance of taking control of your emotions as they arise, leading to better relationships and personal well-being.

  2. Focus on Being Great, Not Looking Great

    • Invest in personal growth and authenticity over superficial appearances to live a fulfilling life without unnecessary pressures.

  3. Design Your "10 out of 10" Day

    • Intentionally structure your day around core values and priorities to maximize potential and achieve your goals.

Breaking Free from Chaos

A Turning Point

Mat opens up about a crucial moment that became the catalyst for his transformation. Feeling trapped in a life that wasn't fulfilling, he made a profound promise to himself: to become Australia's number one real estate agent. This promise served as his north star, guiding him through challenges and keeping him focused on his goals.

Embracing Honesty and Discipline

Central to Mat's transformation was his commitment to honesty—not just with others, but with himself. By being truthful and holding himself accountable, he built a foundation of trust and integrity. Discipline became his ally, helping him stay consistent in his actions and choices.

Transforming into Success

Energy Management and Emotional Mastery

Mat discusses the significance of energy management in achieving success. He believes that how you manage your emotions in the moment can alter the trajectory of your day and, ultimately, your life. By choosing to respond rather than react, you maintain control over your energy and mindset.

Designing Your "10 out of 10" Day

One of Mat's key strategies is to design what he calls a "10 out of 10" day. This involves intentionally planning your day around activities and practices that align with your core values and goals. By doing so, you create a fulfilling routine that propels you toward success.

Actionable Insights

Implementing Core Values

  • Honesty: Practice being truthful in all your interactions. This builds trust and strengthens relationships.

  • Discipline: Establish routines that support your goals. Consistency is key to making lasting changes.

  • Focus: Prioritize what's truly important to you and say no to distractions that don't align with your objectives.

Managing Emotions

  • Recognize that emotions are a choice and can be managed in the moment.

  • Develop practices like mindfulness or journaling to stay grounded.

  • Choose responses that align with your desired outcomes rather than reacting impulsively.

Structuring Your Day

  • Identify what a "10 out of 10" day looks like for you.

  • Include activities that nourish your body, mind, and relationships.

  • Regularly review and adjust your schedule to stay aligned with your goals.

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About Mat Steinwede

Mat Steinwede is Australia's leading real estate agent and a devoted father of seven. His journey from overcoming personal challenges to achieving professional excellence has made him a sought-after speaker and mentor. Mat embodies the principles of honesty, discipline, and authenticity, inspiring countless individuals to pursue their own transformations.

Connect with Mat

For our listeners who want to learn more about Mat and his work, you can connect with him through the following channels:

Listen to the Full Episode

Don't miss this inspiring conversation! Listen to Episode 24 of Your Frequency Shift Podcast:

Share Your Insights

We'd love to hear your thoughts on this episode!

  • What steps can you take to design your own "10 out of 10" day?

  • How do you manage your emotions in the moment?

Share your experiences and insights in the comments below.