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Love vs Trauma Bonds: Understanding the Differences
Love vs. Trauma Bonds: How to Identify and Heal
Understanding the difference between love and trauma bonds can be life-changing. While love fuels mutual growth and intimacy, trauma bonds thrive on intensity, often trapping us in cycles of abuse and reconciliation. In this blog post, we explore what trauma bonding really means and how it differs from healthy connections. Drawing on personal experience and insights from spiritual teacher Matt Kahn, we dive into the signs, causes, and impacts of trauma bonding. Learn how to recognize these toxic patterns in your relationships and discover practical steps to break free and cultivate healthier, more authentic connections. Whether you are currently in a trauma bond or looking to understand your relationship dynamics more deeply, this guide offers the tools and insights needed to move toward love based on mutual respect, growth, and understanding. Embrace the journey to healing and create the conscious relationship you deserve.
The Archetype of the Necessary Hero
The Archetype of the Necessary Hero is a powerful and universal symbol that strikes a chord with those who have faced trauma or adversity in their early lives. It's a heroic figure that we don't often see portrayed in popular media, for it's not about a hero who willingly steps forward to fight for good. Instead, it's about someone who is forced to bear the burden of the world while struggling with the scars of a turbulent childhood and unmet needs. But what if that wounded child is also the necessary hero that can lead us to our greatest potential?
The Red Pill
The Red Pill. How to Live a Purpose-Driven Life: Finding Your Version of the Truth
Understanding the 5 Types of Trauma
Trauma is that very separation from the body and emotions. So, the real question is, “How did we get separated and how do we reconnect?” Because that’s our true nature—our true nature is to be connected. In fact, if that wasn’t our true nature, there would be no human beings.
Breaking the Burnout Cycle: How to Reclaim Your Energy and Thrive
Burnout isn’t just about feeling tired; it’s a chronic condition that affects your physical and mental health. In this article, we delve into the signs of burnout, from emotional exhaustion to physical symptoms like IBS and anxiety. Learn practical tools to manage stress and break the cycle of burnout. Discover how to balance high performance with well-being, and start your journey to reclaiming control over your life and career.