Welcome to the Frequency Coaching Blog
A transformative space where you can explore the depths of personal growth and empowerment.
Here, we delve into topics that matter—performance, relationships, spirituality, inner child healing, and boundary setting. Whether you're seeking to strengthen connections, enhance your spiritual journey, or gain practical tools for personal development, our content is designed to support and inspire you.
Discover actionable insights, tools, and perspectives that will help you thrive in every aspect of your life. Start your journey today and unlock a deeper understanding of yourself and the world around you.
Understanding the 5 Types of Trauma
Trauma is that very separation from the body and emotions. So, the real question is, “How did we get separated and how do we reconnect?” Because that’s our true nature—our true nature is to be connected. In fact, if that wasn’t our true nature, there would be no human beings.