Healing

Is available to you. 

Freely available to you. 

Without cost or obligation. 

All that it requires is you, making

The decision. Running to it with open 

Arms. The only tools you need are time,

A willingness to change your life, an open heart, 

Treating yourself with the kindness and gentleness you

Offer to the best of friends and the commitment to staying.

To staying when you’re literally wading through the shit and 

Fighting against the panic attacks, anxiety and fear. To staying

When everything in you is saying that this isn’t working.

All you need is you, showing up and doing the work,

Saying Universe / God / Allah or Self I am here.

All the tools are already available to you.

Remembering who you are

Isn’t an easy process.

Welcome to the 

Rebirth of 

You